Feeling grateful for an awesome launch to the first few weeks of rowing classes at PaddleSculpt’s new studio! Thanks to all that participated, see you back on the ergs!
PaddleSculpt will open doors for indoor rowing, SUP classes and paddleboard sales November 4th! New location 4205 31st Ave S. Find scheduled classes under the “Indoor Classes. See you on the erg!
Paddleboard classes may be coming to an end this week, but Fall/Winter RowSculpt classes will be back in action!! Fall schedule starts up September 16th. Check out and sign up for the full line up of classes with 2 new classes being offered!
PaddleSculpt’s Summer 2013 schedule is out! Expand your fitness boundaries & be ready to register May 4th for a PaddleSculpt FIT, YOGA, PILATES, FIT KIDS or Beginner 101 class. Find class descriptions and calendar at http://paddlesculpt.com/ Looking forward to an awesome summer of paddleboarding & rowing in Minnesota!!
Rowing builds both cardiovascular endurance and strength through repetitive resistance training. Be a part of a motivating, metabolism boosting, team oriented environment while you strengthen and sculpt your body. Classes will be held at Tangletown CrossFit. 4632 Nicollet Ave, Mpls. Click on the ”RowSculpt” drop down for days, times and pricing.
Boards are available for afternoon, evening and weekend rental. Contact Dori at 612-817-2600 to schedule a blast out on the lake!
Moonlight Yoga Paddle is scheduled Wednesday, August 1st, 8:30PM with Kathy Flaminio at Lake Nokomis. 7 spots available! Cost $35.00, 25.00 with your own board. Experience paddleboarding under the moonlight!Sign up by emailing PaddleSculpt@gmail.com. Experience paddleboarding under the moonlight!
Join instructors Kathy Bertram, Sarah Young, Leah Getsinger & Dori Johnson for a fusion of movements on the board with a new class called Paddle Sculpt! This is a class that challenges balance of the body and mind. Feel the importance of a strong core as you move through a variety of yoga postures and strength …